How To Wash Yoga Mat

Penulis Alaric Friday, November 25, 2022 Post a Comment

So, you've been getting your namaste on with some yoga lately, huh? Well, good for you, you little yogi! But let me ask you something: when was the last time you washed your yoga mat? Yep, I can see that guilty look in your eyes. Don't worry, though, because I've got some tips for you on how to wash that funky, funky yoga mat of yours, and even some DIY cleaner spray recipes. Let's get to it!

The "Wash Yo' Mat" Method:

First up, we've got the classic "wash yo' mat" method. Here's what you'll need:

Warm water
Mild detergent (like dish soap)
A bathtub, sink, or large basin
A soft cloth or sponge
A towel

1. Fill your bathtub, sink, or large basin with enough warm water to fully submerge your mat.

2. Add a small amount of mild detergent to the water, and stir it around to create some suds.

3. Place your mat in the water, and use your hands to gently scrub it all over.

4. Let the mat soak for a few minutes, then drain the water and refill the tub/sink/basin with clean, warm water to rinse.

5. Gently scrub the mat again in the clean water to remove any remaining detergent.

6. Once you've thoroughly rinsed the mat, roll it up in a towel and press down to remove any excess water.

7. Hang the mat or lay it out to dry completely before rolling it back up and using it again.

Now, doesn't that just sound like a spa day for your yoga mat? Ooh la la! But wait, there's more!

The "DIY Cleaner Spray" Method:

If you're short on time or just not in the mood to give your mat a full-on bath, you can make your own cleaner spray with just a few simple ingredients. Here are a couple of recipes to try:

Recipe #1:

-1 cup distilled water

-1/4 cup white vinegar

-10 drops of tea tree oil

Combine all ingredients in a spray bottle, shake well, and spray onto your mat. Use a soft cloth or sponge to scrub the mat and remove any dirt or sweat. Allow the mat to air-dry completely before rolling up and storing.

Recipe #2:

-1/2 cup water

-1/2 cup rubbing alcohol

-5-10 drops of your favorite essential oil (optional)

See, aren't those recipes just as easy as pie? Except, you know, you can't clean a yoga mat with pie. Trust me, I've tried. Moving on...

Additional Tips and Ideas:

Okay, okay, I know you're just itching for more tips. Don't worry, I won't leave you hanging!

-Try not to use too much soap or detergent, as it can be difficult to rinse out completely and leave your mat feeling slippery.
-Avoid using harsh chemicals or bleach on your mat, as it can damage the surface and cause it to break down over time.
-If you have a particularly stubborn stain on your mat, try rubbing it with a mixture of baking soda and water, then rinsing and drying as usual.
-If you're short on space and need to dry your mat quickly, you can use a hair dryer on the "cool" setting to gently blow-dry the surface.
-Consider investing in a special yoga mat cleaner (like the Gaiam Studio Select Yoga Mat Wash or Gaiam Yoga Mat Wash) for extra cleaning power and to keep your mat smelling fresh.

Phew, that was a lot of information, huh? But trust me, a clean yoga mat is worth it in the end. After all, you don't want to be doing downward dog on a smelly, dirty surface, do you? That's a recipe for disaster. So go forth, my little yogis, and wash those mats! Namaste!

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